10 years experience

“You are only in competition with yourself. If you do more than what you did yesterday – you win!”


“Circumstances and situations can be so misleading. Just one bad day has the potential to throw me completely off my game. I could be weeks into a new fitness routine; one with new workouts and leafy green vegetables…but let me have one bad argument, one rough workday or one “bloated” moment, and I want cookies. I have come to realize that there is nothing wrong with wanting cookies, or fries, or ice cream or any other self-indulgence, what’s wrong is not having the ability to talk yourself out of it by the time you get to the store or kitchen.”

Taryn is certified in both personal fitness training and primary group exercise through the Aerobics and Fitness Association of America (AFAA). She believes in having fun while you sweat and her training programs and group exercise classes are formatted to help you do just that. With a strong background in both cheerleading and drill team, dancing has always been near and dear to her heart and she puts her all into every routine she teaches in her signature hip hop cardio classes. Taryn holds a Bachelor of Arts Degree in Broadcast Journalism from Howard University and also works in the fast paced world of digital media. She makes it her business to push herself and her personal training clients to the next level and takes pride in putting the party into her exercise programs.