You will never regret finishing a workout.


Don’t just focus on what you will lose getting in shape, think about what you will gain.


Treat your workouts like a shower. Skipping one is not an option.


You are only in competition with yourself. If you do more than what you did yesterday – YOU WIN!


  • 04
  • Apr
  • 2014

A Healthy Dose of Excitement!

WHAT A WEEK!! I know we are supposed to live everyday with a healthy dose of excitement but I am so ...

  • 28
  • Mar
  • 2014

Week 8

I just finished week 8 of my 18-week T25 journey. With 10 more weeks of this program ahead of me I a...

  • 21
  • Mar
  • 2014

What A Week!

What a week! I smiled when I put this onesie on Drew because while I don’t have any blood sist...

  • 14
  • Mar
  • 2014

Happy Friday!

Happy Friday! They have a different meaning when you go back to work:-) This week was an absolute st...

What clients say

“Taryn is the real thing! She is an inspirational, compassionate and a no nonsense personal trainer. I have had other trainers, but I have only had continued success with Taryn because she lives what she teaches. She understands the plight of being a working mother and a busy career woman with many demands and competing interests. As a result, she has taught me the importance of self-care and making my health a priority no matter what. Overall, Taryn Jackson Stewart is not only a personal trainer, she is also a life coach. My journey isn’t over, I have a long way to go, but I’m truly blessed to work with Taryn and to perfect my heavenly body!”